#GERARD BUTLER 300 TRANSFORMATION MOVIE#

at the time, which isn't much at all for a nearly six-foot-tall man. Pitt managed to look like his body was made up of nothing but muscle and bone by dropping a ton of weight and losing most of his body fat.

Not only was he utterly ripped for his shirtless scenes, but his physique has since been a coveted target for personal trainers. That being said, he still needed to do some serious prep work before he could play a shirtless Tyler Durden in 1999's Fight Club. It's not a permanent change, by any means, but it worked for a few hours of shooting.īrad Pitt has never been shy about throwing his shirt onto the floor when a camera is around, but his confidence in his physique is backed up by years of training and exercise. He further explained that he would dehydrate his body for about 36 hours, which resulted in his veins bulging out as his muscles popped. So you gotta be in good shape, but the three months before is very specific. I find out the date, which is the shirt-off scene. As the actor discussed in an interview on The Late Show with Stephen Colbert, he would ask for the exact date he would need to show off his abs, then dehydrate himself just prior to the scene: Since that first film, Jackman has followed a strict regimen to get his body into shape whenever it's time to reprise his most famous role. Reality quickly set in, and the production was forced to shift his shirtless scenes to the end of the shooting schedule so he could tone his body to Wolverine-levels of perfection. When he snagged the role of the muscular mutant in 2000's X-Men, Hugh Jackman thought he could whip himself into shape in just a few weeks. His metabolism is constantly on the move, and as a result, the dude is ripped to perfection - which is why it's tough finding an actor to play him. When he's not shooting, he just cuts out a lot of the food, cutting down about 15 lbs for his normal resting weight.As a fictional character, Wolverine's mutant ability to heal from any cuts or fractures comes in plenty handy. Today, he keeps that build, for the most (though his role in Lost at Sea had him cut a lot of it) part, with a consistent workout. He did that with months of heavy weights and clean proteins. In total, he put on about 20 lbs of pure muscle, which is a lot considering his build already. The team was happy with how much muscle he put on, but he was too thick, 'too blocky' as Hemsworth put it. The costume that they made for him wouldn't even fit him when he first showed up. He started looking at the comics and knew he was never going to reach the real size of the character, but the filmmakers urged him to get as big as he possibly could. The 6'3 Australian already had a decent build going, but when he got the role of Thor, he prepared for a big transformation.

#GERARD BUTLER 300 TRANSFORMATION MOVIE#

These men became the envy in their observers and they did it in an insanely short period of time. Here are the 15 actors with the most startling muscle gain for a movie role.Ĭhris Hemsworth has always been a big guy and he's a freak of nature. Most of them don’t even look real, like CGI touched them up for the big screen. There are some actors, like Brad Pitt in Troy for example or Gerard Butler in 300, who put on what seemed like a crazy amount of muscle weight, but compared to the guys on this list, they're lightweights, literally. What lengths do these men have to go to in order to get the build they desire? How many steroids were involved? How much muscle weight did they actually put on? These are the questions we've asked ourselves and plan to answer.

Over the last 20 years especially, we've seen actors get absolutely jacked in a short period of time and, no matter how many times we see it, we are blown away. One of the most amazing transformations required of actors, especially with the proliferation of superheroes on film, is when they pack on large amounts of muscle. From Christian Bale for The Machinist to Robert De Niro for Raging Bull to Charlize Theron for Monster, we've seen actors lose weight, gain weight and gain ugly, all to play a part more convincingly. Over the years we've seen some incredible transformations from actors in preparation for upcoming roles.

Gerard butler 300 transformation